I don’t want to give you pancake overload, but I’ll leave this here for you. Delicious! Vegan banana oatmeal blender pancakes are so delicious, fluffy, and soft you’ll have no idea they are made with healthy whole food ingredients! We don’t do it often (shhh…), but these pancakes are great when I want to sit him in front of the TV on Saturday morning with a cartoon. But, since I was both sweaty and sunscreen-y (bare with my words today, please ;), and sore from a week of running and not doing enough yoga, I reminded myself that the pancakes will still be there when I get out of the shower. I love the idea of using oat milk. 5 from 1 vote. There are a lot of different possibilities. I believe healthy food should be accessible, doable, and delicious. Banana oat pancakes that are vegan, healthy, and filled with nutrients. You may want to keep them warm in oven while you finish cooking the other pancakes. Read more about Tina Jui or drop an email to say hi. I’ve mentioned before that my son has an egg allergy, which has pushed me into the realm of cooking without eggs. And the recipe is a real pleasure for me to make because it’s easy and simple to cook. In a medium bowl, mix together the oats and 1 cup (240 milliliters) oat milk. It’s super helpful for me and the other readers. These healthy banana pancakes cook to perfection even without eggs! Heat skillet over medium heat. This means that you aren’t just cooking the food touching the surface of the cast iron, but you’re also cooking food above the surface (ie. This vegan baked oatmeal is the ultimate low-effort, comforting yet healthy breakfast, brunch, or even dessert dish with a lightly caramelized banana top and soft, gooey middle. Then, check out Kim's Cravings Banana Oat Blender Pancake Recipe -- they're delicious! Appreciate it so much! Oat or nut milk in place of dairy milk: make your own buttermilk with nut milk by following the DIY buttermilk directions above, but with almond milk or nut milk! These oatmeal blender pancakes were one such meal that I couldn't wait to make! 3-Ingredient Banana Pancakes (Vegan and Gluten-Free) These 3-ingredient banana pancakes are vegan… Make these! Though that recipe does not call for oatmeal, you could swap out some of the wheat flour in that recipe for the blended oat flour described in this recipe. But honestly, I just like making our meals a little healthier and I like experimenting. This hearty and healthy oatmeal pancake recipe is a simple vegan pancake that is made without egg and without milk. - To serve all your pancakes warm at the same time, just move them to a plate in an oven preheated to 200 degrees while the rest of the pancakes cook. (See also the notes about how different materials of the griddle will affect the cooking process). When it comes to healthy pancake recipes, our favorites to make are blueberry pancakes, almond flour pancakes, and these healthy oat pancakes. I’d like to introduce you to the easiest ever, super healthy Vegan Banana Oat Pancakes. If you want to make these oatmeal pancakes vegan, these Vegan Pancakes are a tried-and-true recipe. Gluten-free friendly and you can even sub flaxseed meal in place of the egg for vegan friends Microwave on high for … But these days, because of his food intolerances, I’ve been really pushed to explore and create new recipes. If reheating from refrigerated: just pop the pancakes in the toaster oven for 1.5-3 minutes, or until the pancakes are crisping up on the outside and the pancakes are heated through. Banana oatmeal pancakes made right in the blender! This way I can relax and enjoy the whole process too: possibly brewing some tea or slicing up some fruit while I'm cooking and reflecting on my run, too. How to make vegan banana oatmeal pancakes in a blender To make oatmeal pancakes, start by: Pulsing the oats into an oat flour, then adding in the remaining dry ingredients and pulsing all together. Once the pancakes are ready, carefully flip with a spatula, and cook until browned on the underside, about 3-4 minutes more. Thank you so much for coming by. In this recipe, we'll be keeping it simple and just using those oats. But with these healthy Vegan Oatmeal Pancakes, I only eat one. maple syrup, fruit, whipped cream, bananas, dates, and/or any of your other favorite pancake toppings! The best type of recipe. Kim's Cravings Banana Oat Blender Pancake Recipe, Gluten-Free Pumpkin Spice Blender Muffins (Dairy-Free, Too! Pour about 1/4 … I have been featured in NoCo Style Magazine, Voyage Denver, OpenFit, and more. This recipe was originally published on 11/18/13. If you don't have time to let the pancakes come to room temperature, just toast the pancakes for 2-4 minutes after removing from the freezer. Since I started doing the 7-day vegan challenge on Friday, on Saturday I decided to make vegan pancakes with oatmeal and no flour. I hold the maple syrup, cut a stack into triangle slices, and he just pick them up and eat them. Make Vegan Oatmeal Pancakes for breakfast and have a healthy start to the day. Here are some ingredients you can stir into the pancake batter while it's resting and before it goes on the griddle: I've never personally made these no-flour pancakes vegan, but I'd imagine they'd be great with a flax egg. I microwave the oats for about a minute and a half. This recipe is gluten-free, sugar-free, dairy-free and absolutely delicious. After all, it fuels us for all of life's activities and adventures! You can store cooked oatmeal pancakes in an airtight container in the fridge for 2-3 days. Fluffy and spongy and just slightly sweet, they’re everything a pancake should be and I can say with certainty that weekend mornings are made roughly 17,364,936,493 times better when they include a stack of these beauties. Many of the product links on Mae's Menu are affiliate links, where I make a small profit at no expense to you. As an Amazon Associate I earn from qualifying purchases. Why make these banana oatmeal pancakes? To make your pancakes last longer, you will need to freeze them. Add all ingredients to blender and process until smooth. This is a great vegan pancake when you are looking for a healthy start to the day. Required fields are marked *. Below are all the ingredients you need for this recipe! Thank you for sharing, Your email address will not be published. Repeat with the rest of the pancakes and serve warm with maple syrup and/or your other favorite toppings. When you add maple syrup to this pancake, it’s not going to get soggy and break apart. It was a hard decision to deviate from the delicious vegan blueberry pancakes as is. You may not need the entire 1/2 cup. I took the popular recipe (even Nastia Luikin makes it! Spray pan or griddle with cooking spray, let that heat for 30-45 seconds, and then scoop the batter out in 1/4 cup scoops (I like to use a 1/4 cup measuring cup to do so) onto the pan. Light, fluffy, and slightly sweetened with maple syrup, this is a breakfast worth getting out of bed for. For the best results, you want to grease or spray your pan, with just the right amount of oil when cooking your pancakes. Print Recipe. This Vegan Oatmeal Pancake will hold itself together, even loaded with blueberries and under the weight of maple syrup. Serve the gluten-free pancakes with maple syrup, fruit, or any of your other favorite pancake toppings and enjoy! Add … If you hover your hand above a cast iron griddle, you’ll feel the heat radiating off the pan without being very close. Vegan Banana Pancakes made in 1 bowl with wholesome ingredients! You can also spread a generous layer of peanut butter or almond butter on top of this Vegan Oatmeal Pancake for a healthier topping (something we also do!). Transfer to a cooling rack and cover loosely with aluminum foil. Unfortunately, not these. Meet me over coffee. So I’m not going to tell you that this pancake recipe makes a fluffy pancake (like the ones you can make with eggs, sugar, butter and white flour). Mix in the sunflower oil. ... and all your favorite pancake toppings! Serve with maple syrup and any other topping of choice. Back to the peanut butter. And you probably have everything you need in your pantry to make them! Light, fluffy, and slightly sweetened with maple syrup, this is a breakfast worth getting out of bed for. When there are just a few minutes left of resting, heat up a non-stick griddle or saute pan over medium heat, or until water sputters when flicked on the surface. more when I'm cleaned up and wearing fresh clothes. Then add 1 or 2% dairy milk, nut milk, or oat milk, and fill to the 1.5 cup line. I think most vegans are familiar with this style of pancake because they’re easy, delicious and just a great go to. Sour Cream Pancakes, Peanut Butter Pancakes, Greek Yogurt Pancakes, Go-To Vegan Pancakes and Apple Cinnamon Pancakes (also healthy and 100% oats!). 3 Ingredient Flourless Pancakes Although the idea for 3 ingredient flourless pancakes has been going around the internet for a few years, every recipe I’ve ever seen has always included an egg as … 3 Ingredient Flourless Pancakes Although the idea for 3 ingredient flourless pancakes has been going around the internet for a few years, every recipe I’ve ever seen has always … Vegan Gluten Free Banana Pancakes Thick, fluffy and packed with protein, these healthy banana pancakes are a delicious vegan … This site uses Akismet to reduce spam. When your griddle is evenly pre-heated (around 10 minutes if you are using cast iron), drop 1/4 cup of batter on the heated pan, and lightly spread the batter with the back of the spoon to make a round. Can not flip it with me on Instagram using may want to keep them warm in while. 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